TEXAS HASH

1 1/2 lb ground beef or ground chicken

2 cups chopped bell peppers (red and green)

1 tsp salt

1/2 tsp garlic powder

3 cups cooked brown rice

2 cups chopped onion

1 to 2 tablespoons chili powder

1/2 tsp black pepper

1 (16-oz) can diced tomatoes

Cook meat in a skillet with the peppers, onion, and spices until meat is browned and peppers are crisp tender. Stir frequently to crumble the meat. Drain and return to skillet. Add the tomatoes and rice. Spoon mixture into a buttered 2-quart casserole dish. Bake at 350 degrees for 25 minutes.

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