This recipe makes a simple and quick breakfast. And would you believe it has 5.6 grams of RS (resistant starch) the carb that can actually help you lose belly fat?
1 tbsp almond butter
1 slice rye bread (no substitutions to get the RS benefits)
1 not very ripe (that's important) banana, sliced
Toast the rye bread and spread with the almond butter. Top with the banana slices.
1 slice rye bread (no substitutions to get the RS benefits)
1 not very ripe (that's important) banana, sliced
Toast the rye bread and spread with the almond butter. Top with the banana slices.
Note: This is a file photo
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