This Spicy Chicken Stir-Fry recipe makes a dish that is tasty, healthy, easy and quick.
1 tbsp cornstarch
1 tbsp sugar
1 cup low-sodium chicken broth
1/4 cup soy sauce
2 tbsp cider vinegar
1/4 tsp cayenne pepper (or less to suit your taste)
3 cups fresh broccoli florets
2 tbsp water
1 lb boneless, skinless chicken breasts, cut into 3/4-inch cubes
2 tsps extra virgin olive oil (or canola oil)
1 medium red bell pepper, cut into strips
1 clove of garlic, minced
1/4 tsp ground ginger
2 green onions, sliced; include tops
2 tbsp dry roasted peanuts
Hot cooked brown rice for serving
In a small mixing bowl combine the cornstarch, sugar, chicken broth, soy sauce, vinegar, and cayenne pepper together until smooth; set aside.
Place the broccoli and water in a microwave-safe bowl, cover and cook in the microwave for 2 to 3 minutes on high. Drain and set aside.
1 tbsp sugar
1 cup low-sodium chicken broth
1/4 cup soy sauce
2 tbsp cider vinegar
1/4 tsp cayenne pepper (or less to suit your taste)
3 cups fresh broccoli florets
2 tbsp water
1 lb boneless, skinless chicken breasts, cut into 3/4-inch cubes
2 tsps extra virgin olive oil (or canola oil)
1 medium red bell pepper, cut into strips
1 clove of garlic, minced
1/4 tsp ground ginger
2 green onions, sliced; include tops
2 tbsp dry roasted peanuts
Hot cooked brown rice for serving
In a small mixing bowl combine the cornstarch, sugar, chicken broth, soy sauce, vinegar, and cayenne pepper together until smooth; set aside.
Place the broccoli and water in a microwave-safe bowl, cover and cook in the microwave for 2 to 3 minutes on high. Drain and set aside.
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