Friday, July 12, 2024

A BAKED SWEET POTATO IS A HEALTHY CHOICE

Scrub the sweet potato, rinse and towel dry. Rub olive oil over the entire potato. Prick potato with a fork in a few places. Place on a baking sheet and bake at 350 degrees for 45 minutes (depending on potato's size) or until soft.

Split potato open and top with your choice of healthy toppings or just eat plain depending on your nutritional needs.

file photo

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