2/3 cup non-fat yogurt
2 tbsp light mayonnaise
1 tsp red wine vinegar
1 tsp Dijon mustard
1/4 cup sweet pickles, diced small
Combine all ingredients in a small bowl. Cover and refrigerate. May be kept in the refrigerator up to 5 days.
2 Tablespoon serving = 30 calories and 2g fat
Note: Tartar sauce is the reason some fish sandwiches are not considered a good diet choice. By baking your fish and making your own lite tartar sauce, you can enjoy more fish sandwiches or just fish dinners.
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