2 medium bananas, peeled and sliced
1 can (8-oz) crushed pineapple in juice (do not drain)
1 cup crushed ice
1 teaspoon sugar
1/2 cup unsweetened orange juice
1 carton (8-oz) low-fat vanilla yogurt
In the container of a blender, combine the bananas, pineapple with juice, ice, sugar, and orange juice. Put the cover on the blender and process the mixture until smooth. Add the yogurt and process until blended. Serve immediately.
Garnish each cup/glass with a Maraschino cherry atop smoothie, if desired.
Yield: 4 cups
1 can (8-oz) crushed pineapple in juice (do not drain)
1 cup crushed ice
1 teaspoon sugar
1/2 cup unsweetened orange juice
1 carton (8-oz) low-fat vanilla yogurt
In the container of a blender, combine the bananas, pineapple with juice, ice, sugar, and orange juice. Put the cover on the blender and process the mixture until smooth. Add the yogurt and process until blended. Serve immediately.
Garnish each cup/glass with a Maraschino cherry atop smoothie, if desired.
Yield: 4 cups
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