This is a recipe I have had since the 1970s. It makes a quick dessert especially on hot summer days. It can be made diabetic friendly by using fruit cocktail in its own juice or sweetened with Splenda, sugar-free instant pudding, and sugar-free whipped topping.
1 can (17-oz) fruit cocktail
1 pkg (4-serving size) lemon-flavored instant pudding mix
1 cup thawed non-dairy whipped topping
6 fresh mint leaves for garnish, if desired
Combine the fruit cocktail (do not drain) and pudding mix in a mixing bowl. Blend in the whipped topping.
Note: You can get this look by reserving some of the fruit cocktail for garnish. Personally I prefer having all the fruit in the dish with mint leaves for garnish. Make to suit yourself.
To serve, divide evenly into 6 dessert dishes and garnish each with a mint leaf, if desired.
Variation: Substitute 1 can (20-oz) crushed pineapple in its own juice for the fruit cocktail; use coconut cream pudding mix instead of the lemon. Good with either the whipped topping or a substitute of sour cream.
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