Thursday, May 18, 2017


1 1/2 lb white fish (tilapia is a good choice)

3/4 cup dry bread crumbs
3 tbsp Parmesan cheese
2 tbsp parsley
1/2 tsp paprika
1/8 tsp pepper
1/8 tsp oregano
1/8 tsp basil
1/2 cup melted butter or margarine

Spray baking pan with nonstick cooking spray. Combine the bread crumbs, cheese, parsley, paprika, pepper, oregano, and basil together in a shallow bowl or pie pan. Coat fish pieces with the melted butter. Coat tops evenly with the breadcrumbs mixture. Bake at 375 degrees for 20 to 25 minutes until fish flakes.

Note: File Photo

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