This blog is for the harried cook, busy families, beginning cooks, anyone who needs or wants to get a simple meal on the table in 30 to 60 minutes. FORGET FEEDING YOUR FAMILY FAST FOOD AS A REGULAR DIET. Save fast food for an occasional treat and feed your family quick, healthy meals at home! Some recipes are original and some are ones I have collected over the years and found to be practical and tasty.
Wednesday, October 1, 2014
FRESH STRAWBERRY SMOOTHIE
1/2 cup fresh strawberries, washed and hulled
1 cup cubed (no crushed) ice
1/2 cup almond milk
1 tbsp honey
6 oz low fat vanilla yogurt
Place all ingredients in a blender, in the order given above. Blend until smooth.