Friday, July 6, 2012


1/2 cup low-fat small curd cottage cheese
1/2 cup whipped cream
1 pkg (4-serving size) orange flavored gelatin
3/4 cup boiling water
1/2 cup cold water
ice cubes
1 can (8-oz) crushed pineapple, drained

Press cottage cheese through a sieve to smooth and combine with the whipped cream.  Spoon the mixture into 7 parfait dessert glasses.  Chill.

Dissolve the gelatin in the boiling water stirring until gelatin is completely dissolved.  Combine the water and enough ice cubes to 1 1/4 cups; add to the gelatin.  Stir mixture until slightly thickened then remove any remaining ice.

Stir the well drained pineapple into the gelatin and spoon over the chilled cottage cheese mixture.  Chill at least 30 minutes until set.

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