Tuesday, September 20, 2011


1 carton (12-oz) low-fat cottage cheese
2 1/2 teaspoons dill
1/4 teaspoon seasoned salt
2 tablespoons fresh lemon juice

Put all ingredients into blender container; blend at low speed. Put dip into a small bowl with a lid and chill. Sprinkle with finely chopped green onion tops if desired for garnish before serving. Serve with fresh vegetables or whole-grain crackers.

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