Friday, September 18, 2009

YOUR OWN BACON, EGG, & CHEESE ENGLISH MUFFIN SANDWICH

1/4 cup egg substitute
1 Whole-wheat English muffin, split and toasted
1 slice low-fat cheese
1 slice already cooked bacon; halved

Spray a small skillet with nonstick cooking spray and heat over medium heat. Add the egg substitute and cook until set, stirring or turning occasionally. Spoon mixture onto 1/2 of the English muffin. Top egg with the cheese slice and bacon. Place other half of the English muffin on top to form a sandwich.

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