Tuesday, August 25, 2009

SESAME VEGETABLES

2 red bell peppers
2 green bell peppers
2 medium zucchini
4 carrots
1 tbsp olive or canola oil
1/2 small head red cabbage, thinly sliced
1/4 tsp salt
1/4 tsp pepper
4 tsp vinegar
1/4 cup water
1 tbsp sesame seeds

Cut bell peppers, zucchini, and carrots julienne-style. Heat a large skillet over medium-high heat; add oil. Add bell peppers, zucchini, and carrots. Stir-fry for 5 minutes. Add cabbage, salt and pepper. Stir-fry for 1 minute. Mix the vinegar and water in a measuring cup; add to the skillet. Stir-fry for 3 minutes. Add sesame seeds to the mixture. Stir-fry for another minute. Using a slotted spoon, remove the vegetables to a serving bowl. Serve immediately while hot.

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